Turkish Fresh Fava Beans with Olive Oil Recipe*
This recipe, in which the entire fava pod and beans are eaten, comes from the Aegean region. It is prepared in the southern and western parts of the country in early spring and summer, when fava beans are young and tender. The dish is delicious served on hot days with Yogurt-Garlic Sauce or just plain yogurt.
1 ½ pounds fresh fava beans
2 tablespoons all purpose flour
1 tablespoon lemon juice
½ cup virgin olive oil
1 small Spanish onion, finely diced ( ½ cup)
3 tablespoons coarsely chopped fresh dill
1 recipe Yogurt-Garlic Sauce
Prepare the beans by snapping off one end and pulling off the string, then turning the beans over and pulling the string from the other side. Cut the fava beans in half and place them in a bowl. Cover them with cold water, sprinkle on the flour, and stir in the lemon juice. Set aside.
Heat the olive oil in a deep pot over medium heat and cook the onion gently for about 2 minutes, until it’s softened but not brown. Drain the beans and add them to the pot along with 2 tablespoons of the dill and 1 ½ cups water. Season with salt.
Bring this mixture to a boil, then lower the heat, cover the pot, and simmer for about 40 minutes, or until the beans are tender.
Transfer the mixture to a serving plate, cover it, and refrigerate. Pour the yogurt-garlic sauce over the beans and sprinkle on the rest of the chopped dill. Serve chilled or at room temperature.
*Ozan, Ö. (2001) The Sultans Kitchen: A Turkish Cookbook. Singapore: Periplus Editions (HK) Ltd.